Yoga in Sifnos
A 7-days/ 6-nights yoga holiday in Sifnos: A great opportunity to combine the benefits of Iyengar Yoga with the relaxing beauty of one of the most beautiful Cycladic islands.
Sunrise Yoga staring at the deep blue of the Aegean Sea!
Join our yoga holiday in Sifnos: you will experience accessible beneficial yoga classes and meditations sessions with a well-experienced instructor, in the most natural elements of the Cyclades: green fields gently sloping down into the deep blue Aegean sea, ancient white chapels, the sun rising beyond the island of Paros and the morning sky´s changeant colours will help you unwinding and achieving serenity.
06 - 12/09/2020
€ 750,- per person, in double/twin room
Single room supplement:
€ 135,- (upon availability)
min. 6/ max. 10 participants
- 6x nights (B&B) in double/twin room in independent villa (Sifnos)
- Transfer from/to Sifnos port
- 12 yoga sessions (12x 1,5 hrs), with English-speaking teacher
- 2x hiking tour
- 3x dinner in Sifnos
- Free coffee, tea and mineral water (in-house)
- VAT and taxes
- Ferries (available upon request)
- Transfer from/to Airport (available upon request)
- Accommodation at Airport destination (Athens or Santorini, available upon request)
- Ferry tickets (available upon request)
- Personal insurance
- Anything not clearly mentioned above
What kind of Yoga?
It´s Iyengar Yoga. This yoga method is named after and developed by B. K. S. Iyengar, as described in his bestselling 1966 book Light on Yoga.
Iyengar Yoga is a form of Hatha yoga that has an emphasis on detail, precision and alignment in the asanas (postures) and pranayama (breath control).
The yoga classes are developed for beginners and intermediates.
Ilaria, your instructor, teaches in a way that is safe, accessible and passionate, proving individual attention to each student.
Ilaria Zinzani is a certified Italian Iyengar yoga teacher. She fell in love with yoga in 2006 during her first trip to India and when back home she started practicing regularly. She completed her 3 year teacher training course, started teaching in 2012 and in 2015 she opened her own studio in Italy.
Ilaria travels to India every year to expand her yoga practice and studies, expecially in Pune with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute.
She has a degree in Languages and European Studies and completed a 3 year course in Naturopathic Medicine. She also works as a translator for Indian and foreign teachers in yoga conventions and workshop in Italy.
Villas with 2 bedrooms
Single room: room with double bed (queen size)
Twin/Double room: loft room with 2 single beds
Kitchen and dining room/living room, bathroom with shower, large balcony / veranda, panoramic sea view.
Amenities included: bedsheets and towels, fully equipped kitchen, bathroom essentials, internet, washing machine, barbecue.
4 single rooms (max. 2 with 6 participants / max. 4 with 7-10 participants)
3 twin/double rooms
Breakfast is self-prepared by the partecipants. Of course, all the breakfasts elements will be provided directly at the location.
Farewell Dinner on June 7th in a local taverna (appetizer, salad, main dish, dessert or fruit, water and bread)
2 hiking tour (accompanied) . Walking approx. 3/3,5 hours. Easy/moderate difficulty
On request, we can assist you with accommodation in Athens or Santorini (depending on your arrival/departure airport), airport transfers, ferry tickets, car/bike rental, hiking excursions, extra transfers and extra nights in Athens or Sifnos. Please feel free to contact us with your request!
Day 1: Arrival - Sifnos
Day 2: Sifnos
Day 3: Sifnos
Day 4: Sifnos
Day 5: Sifnos
Day 6: Sifnos
Day 7: Sifnos – Departure